Abstract
Background: in today’s world, we are facing a society dependent on smartphones. The repeated movements and the bad posture alongside its excessive usage promote musculoskeletal malfunctions. Objective: evaluate the individual’s knowledge about the cervical posture when using the smartphone, understand if there is any association between posture and the discomfort felt within the users and, understand the self-awareness of the individuals regarding the posture they use. Methodology: analytical study conceived among 318 students, and it was applied a questionnaire to characterize. A significance level of 0.05 was used. Results: 52 individuals had knowledge about the best cervical posture to adopt, and they indeed adopt it. There was an association of having knowledge and adopting good cervical posture with having less discomfort. This prior association was statistically significant when adjusted for age, BMI and schooling. The students who knew the correct posture, having the first smartphone between the ages of 8 and 10 was a risk factor (OR=3.77), and using the smartphone less than 3 hours was a protective factor (OR=0.44). Conclusion: the individuals with the knowledge about good posture and who indeed adopt it while using their phones, revealed a tendency to have less discomfort.
References
Ahmed, A., & Abdel-aziem, A. A. (2016). ScienceDirect Exercise training and postural correction improve upper extremity symptoms among touchscreen smartphone users. Hong Kong Physiotherapy Journal, 35, 37–44. https://doi.org/10.1016/j.hkpj.2016.06.001
Damasceno, G.M., Ferreira, A.S., Nogueira, C., Reis, F.J.J., Andrade, I.C.S., & Meziat-Filho, N. (2018). Text neck and neck pain in 18-21-year-old young adults. Eur Spine J., 27(6),1249-1254. doi: 10.1007/s00586-017-5444-5.
Chany, A., Marras, W. S., & Burr, D. L. (2007). The Effect of Phone Design on Upper Extremity Discomfort and Muscle Fatigue. Human Factors. 49(4), 602–618. https://doi.org/10.1518/001872007X215683.
Chow, T. C., & Ma, W. W. K. (2017). Do We Really Know What People are Using Their Smartphone for?. International Symposium on Educational Technology 1–5. https://doi.org/10.1109/ISET.2017.16
Monteiro, M. (2009). A literacia em saúde (Tese de Mestrado). Universidade Lusófona de humanidade e Tecnologias
Grimby-ekman, A., Hagberg, M., Gustafsson, E., & Thom, S. (2017). Texting on mobile phones and musculoskeletal disorders in young adults : A fi ve-year cohort study. Applied Ergonomics, 58, 208–214. https://doi.org/10.1016/j.apergo.2016.06.012
Hansraj, K. K. (2014). Assessment of Stresses in the Cervical Spine Caused by Posture and Position of the Head. Surgical Technology International XXV, 1–3.
Harvard Medical School. (2014). How to soothe a sore neck. https://community.alumni.harvard.edu/give/50398038?appealcode=M1931%20&utm_source=appeal&utm_medium=website&utm_campaign=hms_appeal_flagship&utm_content=aad_all_users_2021-11-09
Kapandji, I.A. (2000). Fisiologia articular: esquemas comentados de mecânica vertebral: tronco e coluna vertebral. Pan-Americana
Lee, S., Kang, H., & Shin, G. (2015). Head flexion angle while using a smartphone. Ergonomics, 58(2), 220-226 https://doi.org/10.1080/00140139.2014.967311
Lopez-fernandez, O., Kuss, D. J., Romo, L., Morvan, Y., & Kern, L. (2017). Self-reported dependence on mobile phones in young adults: A European cross-cultural empirical survey. Journal of Behavioral Addictions, 6(2), 168-177 https://doi.org/10.1556/2006.6.2017.020
Mascheroni, G., & Ólafsson, K. (2016) The mobile Internet: Access, use, opportunities and divides among European children. New Media & Society. 18(8),1657-1679. doi:10.1177/1461444814567986
Panova, T., & Carbonell, X. (2018). Is smartphone addiction really an addiction?. Journal of Behavioral Addictions 7(2), 252–259. https://doi.org/10.1556/2006.7.2018.49
Richards, K. V, Beales, D. J., Smith, A. J., Sullivan, P. B. O., & Straker, L. M. (2016). Neck Posture Clusters and Their Association With Biopsychosocial Factors and Neck Pain in Australian Adolescents. Physical Therapy, 96(10), 1576–1587. https://doi.org/10.2522/ptj.20150660
Roberts, J. A., Honore, L. U. C., Yaya, P., & Manolis, C. (2014). The invisible addiction: Cell-phone activities and addiction among male and female college students. Journal of Behavioral Addictions, 3(4), 254–265. https://doi.org/10.1556/JBA.3.2014.015
Santos, C., et al. (2017). Correlações Clínicas entre variações anatómicas sensitivas no plexo nervoso cervical com quadros de cervicalgia da síndrome do text neck (pescoço de texto) por uso indevido de smartphones. Semana De Pesquisa E Extensão Da Universidade Tiradentes - SEMPESq-SEMEX, (19). https://eventos.set.edu.br/sempesq/article/view/8022
Velthoven, M.H.V., Powell, J., & Powell, G. (2018). Problematic smartphone use: Digital approaches to an emerging public health problem. Journal of Marketing 4, 1-9. https://doi.org/10.1177/2055207618759167
Xie, Y., Szeto, G.P.Y., Dai, J., & Madeleine, P. (2016). A coparison of muscle activity in using touchscreen smartphonem among young people with and without chronic neck – shoulder pain. Ergonomics, 59(1), 61-72 doi: 10.1080/00140139.2015.1056237
This work is licensed under a Creative Commons Attribution 4.0 International License.
Copyright (c) 2022 Sofia Lopes, Bruna Silva, Fábio Araújo